2875 Union Rd., Suite 350 Cheektowaga, NY 14227 | Phone: 716-361-2784 | Email: Julie@JFitnessInc.com
   
  Phone Number
(716) 361-2784
Quick Look at What's New J Fitness Cafe  
 

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Location:
AppleTree Business Park,
2875 Union Rd, Suite 350
Now inside Pulse Fitness

J Fitness Café- Summer Hours:
Monday-Thursday: 11am - 6pm
Saturday: 9am - 1pm
Closed Fridays and Sundays

 
 
 

Julie Long
President - AFPA Certified ADVANCED Personal Trainer

Julie is available for training Monday-Saturday by appointment

  • Credentials:  AFPA Certified Advanced Personal Trainer, Weight Loss Specialist
  • Experience: 5 years as a Personal Trainer, and 5 years working with Bariatric patients
  • Education: Bachelor’s degree in Physical Education and Psychology, Master’s degree in Sport Psychology, Training
  • Specialties: Toning for upcoming events or vacations, 100+ lb weight loss, and exercises that don’t use any equipment at all, or low resistance
  • Philosophy: “I like to start everyone at a level they are comfortable with and build from there. It’s all about learning where the client is starting, talking about where they want to be, and showing them how to get there.”

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Julie Long
 

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